Recipes

This is a versatile and easy recipe! Feeling tacos? Go for a smaller tortilla. Wrap? Go bigger! This recipe is packed full of healthy fats, protein, and fiber to leave you feeling full!

This is an easy recipe after a long day with tons of flavor and nutrients. Adding in the broth to the quinoa adds extra flavor and protein! Extra sides and not enough meat? Add a few eggs for a yummy breakfast. Have fun mixing and matching your toppings - make it your own!

A staple meal in our home! This dish is so easy to throw together- just don’t forget to take the meat out of the freezer! We love this dish because it is so versatile, so we throw in any veggies that need to be used up and it always turns out great!

Creamy, dreamy, and packed with flavor—this chicken, cauliflower, and red pepper dish is one of Dr. Billy and Dr. Maddi’s favorite go-to meals! With tender veggies and a rich, velvety sauce, it’s the perfect combo of delicious and nutritious. Pair it with homemade sourdough or warm pita for the ultimate dipping experience. So good, you’ll want to lick the bowl!